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boots shapers bars

Discussion in 'Syn Values' started by barberclaire, 6 March 2014 Social URL.

  1. barberclaire

    barberclaire Member

    evening could someone please help me cant find the syn value for shaper bars in boots
    I have the fudge and caramel one
    thank you
     
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  3. Hopeful123

    Hopeful123 Member

    1 syn= 20 cals no free food allowance.
     
  4. bubbalicious

    bubbalicious Silver Member

    Start Weight:
    13st12.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st12.5lb
    Lost(%):
    2st0lb(14.4%)
    Diet:
    Slimming World
    Hi, found this...

    Boots, Shapers Chocolate Caramel Bar , 28g bar = 5.5 syns
     
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