Brand new to Cambridge Diet Sole Source
- Thread starter bexcalo
- Start date
bexcalo
Full Member
Hey lyds Welcome!!!
Today i had uni and woke up so late! I didn't manage to resist temptation and stayed up to watch OUAT live so i didn't get to sleep until after 330am! I slept through the alarm and had to rush to uni with no coffee. I made it though but man am i tired. Im ss + tonight had some chicken. I love the option of being able to eat if i want. Peeps at uni have noticed as well and steph (my cdc) and myself were talking about it to my class mates and our guest lecturer.
Still going ok this week about to have my porridge before bed. How is everyone else doing?
Today i had uni and woke up so late! I didn't manage to resist temptation and stayed up to watch OUAT live so i didn't get to sleep until after 330am! I slept through the alarm and had to rush to uni with no coffee. I made it though but man am i tired. Im ss + tonight had some chicken. I love the option of being able to eat if i want. Peeps at uni have noticed as well and steph (my cdc) and myself were talking about it to my class mates and our guest lecturer.
Still going ok this week about to have my porridge before bed. How is everyone else doing?
bexcalo
Full Member
Apple and cinnamon and its lovely!!! Its got a ready break consistency and is awesome in this weather! i like it as its rather filling. Id say the porridge is my fav but time consuming, i put it in the bowl then pour the hot water on it and whisk with the hand whisk. Microwave for 1min then lightly whisk again. I leave it for about 5 mins to cool then stir it up with my spoon.
bexcalo
Full Member
So i have made a deal with myself to go as long as i can without weighing myself so i am properly surprised on friday at 3rd week weigh in! Hoping i can do this as its so tempting but i think i am gonna use it to teach my self self control. I love using this diet to discover new aspects of myself
I wish I could do that I might try for every other day lol
but I do know what you mean. X
bexcalo
Full Member
MMM beanies!!! I had a crap nights sleep. I tidied my room yesterday and now its all nice but for some silly reason i decided to mess around with soft curlers in my hair to sleep in. They were the most uncomfortable things to sleep in ever. I should do some essay work today. At least there is no Once Upon A Time on tonight to keep me up late and stop me sleeping lol.
I like on a weekend to put off having breakfast as long as possible so i don't get hungry as quick
I like on a weekend to put off having breakfast as long as possible so i don't get hungry as quick
Yes I'm waiting till 10:30 for my first shake.
Can I ask how you plan to separate your products through out the day meaning timing? Now you have the bars.
I was thinking
1shake @ 7:30am
2 shake 12:30
bar @ 6pm
bexcalo
Full Member
Well my cdc told me that i am allowed to have the lemon bar in place of a shake even if i have another bar that day. I can't remember why but when I'm at work i think i will have half my bar on way to work, then the rest at 930/10 during morning break. Then either a shake or bar for lunch about 1/2pm if bar then again try and spread it out. In the even about 6/7pm i will have rice pudding or porridge. Or shake depending on what i have left. I try to organise my weeks meals ahead of time.
You can eat 3 lemon bars a day I have read on Facebook but it can give you terrible wind
and upset tummy. I'm holding out till tonight for my orange bar, who'd believe I'm exciting to eat a bar lol. XSimilar threads
