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Branston Soya Beans in a Sweet Chilli Sauce

Discussion in 'Syn Values' started by Mel2, 7 November 2009 Social URL.

  1. Mel2

    Mel2 Silver Member

    Start Weight:
    19st11lb
    Current Weight:
    17st6lb
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    Lost(%):
    2st5lb(11.91%)
    Diet:
    slimming world
    Anyone know how many syns Branston Soya Beans in a Sweet Chilli Sauce have? As the nutritional info looks similar to baked beans I'm hoping that perhaps they might be free on a green day?? Am I being too optimistic? lol
     
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  3. Circes

    Circes Strutting her stuff

    Start Weight:
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    Crosse & Blackwell/Branston Branston Soya Beans in a Sweet Chilli Sauce, canned 420g can

    [​IMG] Original 16½ Syns [​IMG] Green Free
     
  4. Mel2

    Mel2 Silver Member

    Start Weight:
    19st11lb
    Current Weight:
    17st6lb
    Goal Weight:
    13st0lb
    Lost(%):
    2st5lb(11.91%)
    Diet:
    slimming world
    Thank you so much! I bought a tin today in the hope that they might be free. I think I'm going to turn into a baked bean if I keep eating them the way I am so thought they'd offer a bit of variety!! :D
     
  5. Mel2

    Mel2 Silver Member

    Start Weight:
    19st11lb
    Current Weight:
    17st6lb
    Goal Weight:
    13st0lb
    Lost(%):
    2st5lb(11.91%)
    Diet:
    slimming world
    I bought some of the chickpea ones too. Looking forward to trying them!
     

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