hi there, anyone know how many syns a tablespoon of breadcrumbs is please? thanks x
L lare73 Full Member 24 January 2011 #1 hi there, anyone know how many syns a tablespoon of breadcrumbs is please? thanks x
EllieWood Full Member 24 January 2011 #2 28g = 5 syns on all plans - not sure how that equates to tablespoons though, doesn't say in the book.
28g = 5 syns on all plans - not sure how that equates to tablespoons though, doesn't say in the book.