Ingredients are--- aqua, alcohol, glycerin, aroma, peg-60, hydrogenated caster oil, sodium saccharin, cetylpyridinium, chloride, benzyl alcohol, eugenol and cinnamal..
Don't wait ANYTHING to knock me out of ketosis now I'm here!!!!
week 1 -10lbs
No breath spray allowed I bought a small spray bottle and filled it with listerine original. It works a treat
I stole this idea off you Kay.. but I started getting chest pains and b/f reckons it's because I was using too much of it and it's not meant to be swallowed. So I stopped.