burgen bread

Yes, because hovis nimble is a listed brand. If it is *not* a listed brand then it is 57g of wholemeal. Not granary, not white, not anything else.

But that wasn't what the OP asked, they said was Burgen a HEX - as it is not listed and is not wholemeal then no, it isnt.

I knew your knowledge wouldn't let us down!! :thankyou:
 
I have two slices of burgen bread with sainsburys olive light spread every morning for breakfast and I allow 6 syn but at least it tasts nice and when toasted it doesn't shatter when you try to spread it!
It also has a proper taste, not dried cardboard........

It's 5.5 syns per slice and the spread is 2 syns for 10g so that's probaby about 15 syns for the toast and spread, even if you spread it very lightly...

Having said that I do use 3 WW malted Danish as a HEX even though it isnt, so as long as it works for you... :)
 
Thanks for working the correct Syns! Until I find another bread that's nice and toasts well I will stick with Burgen bread, I have lost weight every week since I started so it must agree with me!
 
Back
Top