Piella!!!
Full Member
Good or bad?
Im on SS (8th week)
been picking up the exersise this week.
Been burning about 700-800 cals through running and areobics etcs but then I burn approx another 700 while at work every night (work in a busy bar so lots of carrying crates upstairs,running around,and bopping my thang generally)....This can only be good right?
Thanks.xxx
Im on SS (8th week)
been picking up the exersise this week.
Been burning about 700-800 cals through running and areobics etcs but then I burn approx another 700 while at work every night (work in a busy bar so lots of carrying crates upstairs,running around,and bopping my thang generally)....This can only be good right?
Thanks.xxx