Red Days Butternut squash

[kristin]

Does anyone know if butternut squash needs syning on a red day?? X

 

[toddles]

its free on all days, enjoy!

i remember what veg is not free on red days by saying PPPS (potatoes, parsnips, peas and sweetcorn)

 

[kristin]

Oh thanks but its a carb isn't it, bit confusing lol x

 

[hollys nan]

Its superfree so eat and enjoy. Hubby and I are on a red day but I have BNS chilli chips in the oven as I type

 

[kristin]

I tried to do that but it didn't work lol, how did u do it x

 

[hollys nan]

Just cut the BNS into chip sized pieces and spray with frylight and sprinkle a few chilli flakes on them. Bung in the oven till they look cooked. Sometimes they dont crisp up quite like potato but hubby doesnt mind that. He doesnt really go for the cremated look ha ha.