Hi All,
Can anyone recommend or know where I can get a book containing information about eating out in Chain resturant?
Alot of socialising I do is around eating out so when I go back to eating (currently SSing) I would lie to eat out but know how many calories arein things and also ideally, carbs too.
I have seen a few on amazon but they are american and I want one for the UK!
thanks!!
Can anyone recommend or know where I can get a book containing information about eating out in Chain resturant?
Alot of socialising I do is around eating out so when I go back to eating (currently SSing) I would lie to eat out but know how many calories arein things and also ideally, carbs too.
I have seen a few on amazon but they are american and I want one for the UK!
thanks!!