Can anyone help me see how many syns im using?

Discussion in 'Slimming World' started by Sarah23fly, 4 October 2011 Social URL.

  1. Sarah23fly

    Sarah23fly Want to lose a stone!

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  3. PatchworkPuss

    PatchworkPuss Gold Member

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    I can't see that you are having any syns at all :confused:

    Why would you think you might be having too many? What did you think you were using them for?

    Perhaps you should go back to your consultant and ask her to go over the plan again. You keep looking for reasons why you have not lost but the basic reason is that you have not been following the plan. if you had been having your HEs and syns perhaps you would not have needed quite so much fruit.
     
  4. Maddysmum

    Maddysmum Gold Member

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    You are having some syns. Cheese???? - or are you having it as a healthy extra?
    Quorn sausages are now 1 syn per sausage

    To be honest, you don't look like your eating enough. Def go back to consultant and get some clarification.
     
  5. Sarah23fly

    Sarah23fly Want to lose a stone!

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    Right, I need to call her. Thank you.
     
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