Can anyone help?

[Montys mum]

Hi guys I'm new to this. I am joining a new slimming world class starting near me on sat, I am a little skeptical of how well it will work for me, I have lost 6st in the past couple of years 3st initially on sw(only ever did green days) then when I could no longer stomach the carbs I switched to ww and lost the other 3. I have put almost a stone on since Xmas and I am so disgusted with myself, but it seems the more disgusted I am the more wine I drink and chocolates I eat. Although slimming world worked well when I was heavier I've been looking at my old books and I'm worried as it seems like I will be eating so much more than on ww, and just wondering if anyone else has swapped and had good results? And whether extra easy is as effective, I eat fish but not meat. Any advise and support is welcome.x.

 

[amythyst5961]

Hi hun - Although I have loads to lose I find what I love about SW is the flexibility and the focus on eating healthy on EE it really enourages you to eat at least 1/3 of your plate with fruit / veg / saled etc ( Superfree). have a look throug the food diaries and chat on the groups and I am sure they will be able help see if this is suitable for you. xxx

Free joining fee voucher this week only in Reveal magazine. Offer is valid from 10th to 17th April, voucher redemption required. New or rejoining members only, and pay only £4.95 instead of £9.95 on your first night.

 

[Montys mum]

Thanks so much. Will get myself a copy of reveal ASAP. Cheers.xx.