Can i join you all please?

[Gemma1986]

I am joing sw tonight, changing from ww,i have been doing ww for many years and now i have become unable to stick to the plan so i am making the break now,sooner rather then later.
So here goes to new me joing sw tonight at 5.15

 

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[willkat]

Hiya! Good luck for tonight.

 

[MissKittyFantastico]

Hi Gemma

I just started the plan on mon 1st and have lost 5 lbs since then.

I have set my intial goal as 10% but my main goal is to lose at least 4 stone before my wedding next October.

Have you set a goal - i think it can help you to focus

good luck with tonight

 

[Gemma1986]

Well my ww official goal is between 10st10lb -11st1 so anything between that and i will be happy

 

[Mrs V]

Good luck for this evening! This plan is great and there is less measuring and weighing compared to a lot of other plans on the market.

 

[Gemma1986]

I am only used to using points so i will need to get this out of my head

 

[SpaceAngel]

You need to get all that WW stuff out of your head and start enjoying the power of free food!! No more hunger pains in the evening cos you have used all your points. If your hungry, then you can eat! I love SW. It has been the only diet I have ever been able to stick to in my whole life and I am still going strong!

 

[loobylou]

Good luck Gem, you will get used to it in no time and you can always come and ask us if theres anything your'e not sure of. xxx

 

[Gemma1986]

You are all so so lovely,thanks so much for your help.
Looking forward to when i am hungry eating in the evening Even if i have no points left there is so so much free foods

 

[Laurie]

gooooood luck tonight,,, wait till you start making cous cous cake and all the nice stuff yummy
xxx

 

[Gemma1986]

Me make anything never hun!!

 

[Laurie]

im making a mushroom omelette tonight xxxx
so are you going to be good after wi tonight or indulge?x