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Can someone help me please?

S: 12st7lb C: 11st8lb G: 10st0lb BMI: 28.7 Loss: 0st13lb(7.43%)
#1

paperclip

Silver Member
S: 11st7lb C: 10st0lb G: 10st0lb BMI: 23.3 Loss: 1st7lb(13.04%)
#2
No beef chop suey - this is the closest I could find:

[FONT=Arial, Helvetica, sans-serif]Chinese Restaurant, Chicken Chop Suey with Noodles, average portion 300g serving
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 9 Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 5½ Syns
[/FONT]​

No chicken fried rice either: might be able to work it out from these:

[FONT=Arial, Helvetica, sans-serif]Chinese Restaurant, Rice, fried, average portion 300g serving
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 21½ Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 4 Syns
[/FONT]​

[FONT=Arial, Helvetica, sans-serif]Chinese Restaurant, Special Fried Rice with Chicken, Pork & Prawns, average portion 310g serving
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 17 Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 9½ Syns
[/FONT]​

Sorry I can't help any more!
 
S: 12st7lb C: 11st8lb G: 10st0lb BMI: 28.7 Loss: 0st13lb(7.43%)
#3
No that's fine - thanks honey x
 


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