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Can someone please tell me the syns for these? :)

Discussion in 'Syn Values' started by miss_emmajane, 30 March 2010 Social URL.

  1. miss_emmajane

    miss_emmajane Silver Member

    Slimming World
    Quorn Southern Style burgers

    Asda Good for You straight cut chips

    Walkers Baked Salt & Vinegar

    Chupa Chupa lollies (full size and not low cal or anything)

    Econa Hot Pepper Sauce

    & also - I got some milky bar and dairy milks chococlate bars from the childrens section at Asda and they are the thin ones but I can't find how grams they are - they are not the little chunky squares ones but flat and thin ... hoping someone will know the syns :eek:

    Thank you xxx
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  3. Circes

    Circes Strutting her stuff

    Start Weight:
    Current Weight:
    Slimming World
    No GFY chips listed
    Asda Straight Cut Chips, 3 Way Cook, frozen 100g baked

    [​IMG] 5 Syns on Extra Easy [​IMG] Original 9½ Syns [​IMG] Green 5

    Quorn Southern Style Burgers, 4 pack, frozen 63g each

    [​IMG] 2½ Syns on Extra Easy [​IMG] Original 2½ Syns [​IMG] Green 2½ Syns

    Walkers Crisps Baked Crisps, 70% Less Fat, all varieties 25g bag

    [​IMG] 5 Syns on Extra Easy [​IMG] Original 5 Syns [​IMG] Green 5 Syns

    Only Chupa Chups listed is:

    Chupa Chups Relax Sugar Free Mini Chupa Chups, 6 pack 6g each

    [​IMG] ½ Syn on Extra Easy [​IMG] Original ½ Syn [​IMG] Green ½ Syn

    Basic/Non Branded Foods Dressing, Chilli sauce 1 level tbsp

    [​IMG] ½ Syn on Extra Easy [​IMG] Original ½ Syn [​IMG] Green ½ Syn

  4. miss_emmajane

    miss_emmajane Silver Member

    Slimming World
  5. wezz

    wezz Member

    I thought the encona chilli sauce was free. ooops x
  6. GayleH

    GayleH Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    The Dairy Milk little bar (skinny one) is 5.5 syns
    The Milky bar 25g bar is 7 syns
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