Can someone put this through the syn calculator for me please?!

[queeniescakes]

I want to know the syn value of agave syrup please. The nutritional value is as follows (per 100g):

Cals: 312
Fat: 0.9g
No fibre

The value for 100g would be good as I can work with it from there. :thankyou:

Do you need to know anything else to work it out ?

 

[metrognome]

you need protien as well please
karen

 

[queeniescakes]

<1g, so only trace amounts (probably from bugs like the chocolate thread I read the other day :hmm! You might as well put 0!

 

[metrognome]

sorry need carbs as well

it needs cals, protien, carbs and fat and portion size
sorry then i can do it

 

[queeniescakes]

OK, altogether this time!

Cals: 312
Carbs: 75g
Protein: 0g
Fat:0.9g

100g portion size

 

[metrognome]

this is just using the cals only

15½ Syns per package/portion on Extra Easy 15½ Syns per package/portion on Green 15½ Syns per package/portion on Original


karen

 

[metrognome]

still 15.5 on all, using the carbs as well
karen

 

[queeniescakes]

Thanks so much!

 

[*angie*]

I looked this up myself recently:

The Groovy Food Co Ltd Agave Nectar, Organic Natural Sweetener 1 level tsp

Original ½ Syn Green ½ Syn