Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Can someone put this through the syn calculator for me please?!

Discussion in 'Syn Values' started by queeniescakes, 18 April 2009 Social URL.

  1. queeniescakes

    queeniescakes Member

    Posts:
    34
    Likes Received:
    0
    Start Weight:
    14st13lb
    Current Weight:
    14st13lb
    Goal Weight:
    14st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Rosemary Conley
    I want to know the syn value of agave syrup please. The nutritional value is as follows (per 100g):

    Cals: 312
    Fat: 0.9g
    No fibre

    The value for 100g would be good as I can work with it from there. :thankyou:

    Do you need to know anything else to work it out :eek:?
     
  2. Avatar

    MiniMins.com Matched Content

  3. metrognome

    metrognome is getting better at it

    Posts:
    2,278
    Likes Received:
    52
    Start Weight:
    17st10lb
    Current Weight:
    15st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st7lb(14.11%)
    Diet:
    slimming world
    you need protien as well please
    karen
     
  4. queeniescakes

    queeniescakes Member

    Posts:
    34
    Likes Received:
    0
    Start Weight:
    14st13lb
    Current Weight:
    14st13lb
    Goal Weight:
    14st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Rosemary Conley
    <1g, so only trace amounts (probably from bugs like the chocolate thread I read the other day :hmm:)! You might as well put 0!
     
  5. metrognome

    metrognome is getting better at it

    Posts:
    2,278
    Likes Received:
    52
    Start Weight:
    17st10lb
    Current Weight:
    15st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st7lb(14.11%)
    Diet:
    slimming world
    sorry need carbs as well

    it needs cals, protien, carbs and fat and portion size
    sorry then i can do it
     
  6. queeniescakes

    queeniescakes Member

    Posts:
    34
    Likes Received:
    0
    Start Weight:
    14st13lb
    Current Weight:
    14st13lb
    Goal Weight:
    14st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Rosemary Conley
    OK, altogether this time!

    Cals: 312
    Carbs: 75g
    Protein: 0g
    Fat:0.9g

    100g portion size
     
  7. metrognome

    metrognome is getting better at it

    Posts:
    2,278
    Likes Received:
    52
    Start Weight:
    17st10lb
    Current Weight:
    15st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st7lb(14.11%)
    Diet:
    slimming world
    this is just using the cals only

    15½ Syns per package/portion on Extra Easy 15½ Syns per package/portion on Green 15½ Syns per package/portion on Original


    karen
     
  8. metrognome

    metrognome is getting better at it

    Posts:
    2,278
    Likes Received:
    52
    Start Weight:
    17st10lb
    Current Weight:
    15st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st7lb(14.11%)
    Diet:
    slimming world
    still 15.5 on all, using the carbs as well
    karen
     
  9. queeniescakes

    queeniescakes Member

    Posts:
    34
    Likes Received:
    0
    Start Weight:
    14st13lb
    Current Weight:
    14st13lb
    Goal Weight:
    14st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Rosemary Conley
  10. *angie*

    *angie* loves food and cooking

    Posts:
    816
    Likes Received:
    72
    Start Weight:
    12st10.5lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st5.5lb(3.08%)
    Diet:
    Slimming World and 5:2 (not together)
    I looked this up myself recently:

    The Groovy Food Co Ltd Agave Nectar, Organic Natural Sweetener 1 level tsp

    Original ½ Syn Green ½ Syn
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...