Can someone put this through the syn calculator for me please?!

Discussion in 'Syn Values' started by queeniescakes, 18 April 2009 Social URL.

  1. queeniescakes

    queeniescakes Member

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    I want to know the syn value of agave syrup please. The nutritional value is as follows (per 100g):

    Cals: 312
    Fat: 0.9g
    No fibre

    The value for 100g would be good as I can work with it from there. :thankyou:

    Do you need to know anything else to work it out :eek:?
     
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  3. metrognome

    metrognome is getting better at it

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    you need protien as well please
    karen
     
  4. queeniescakes

    queeniescakes Member

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    <1g, so only trace amounts (probably from bugs like the chocolate thread I read the other day :hmm:)! You might as well put 0!
     
  5. metrognome

    metrognome is getting better at it

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    sorry need carbs as well

    it needs cals, protien, carbs and fat and portion size
    sorry then i can do it
     
  6. queeniescakes

    queeniescakes Member

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    OK, altogether this time!

    Cals: 312
    Carbs: 75g
    Protein: 0g
    Fat:0.9g

    100g portion size
     
  7. metrognome

    metrognome is getting better at it

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    this is just using the cals only

    15½ Syns per package/portion on Extra Easy 15½ Syns per package/portion on Green 15½ Syns per package/portion on Original


    karen
     
  8. metrognome

    metrognome is getting better at it

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    still 15.5 on all, using the carbs as well
    karen
     
  9. queeniescakes

    queeniescakes Member

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  10. *angie*

    *angie* loves food and cooking

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    I looked this up myself recently:

    The Groovy Food Co Ltd Agave Nectar, Organic Natural Sweetener 1 level tsp

    Original ½ Syn Green ½ Syn
     
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