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can someone work Syn value out for me please

Discussion in 'Syn Values' started by xmelonxx, 5 July 2011 Social URL.

  1. xmelonxx

    xmelonxx Full Member

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    Start Weight:
    15st13.0lb
    Current Weight:
    15st9.0lb
    Goal Weight:
    10st0.0lb
    Lost(%):
    0st4lb(1.79%)
    Diet:
    Slimming Word
    I dont have access any more:

    Each serving (22g) contains:
    Energy - 359 kJ and 85 kcal
    Protein - 16.5g
    Carbohydrate - 2g
    of which sugars - 0.7g
    Fat - 1.2g
    of which saturates - 0.8g
    Fibre - 0.6g
    Sodium - 0.13g

    thanks

    Mel
     
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  3. Circes

    Circes Strutting her stuff

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    we need to know what it is first and the main ingredients
     
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