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Cant believe its not butter

Discussion in 'Syn Values' started by Curvygirl87, 16 December 2010 Social URL.

  1. Curvygirl87

    Curvygirl87 Silver Member

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    Anyone know how many syns in tsp of this?:)xx
     
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  3. Circes

    Circes Strutting her stuff

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    It will be one syn per 20 calories - it usually tells you on the pack how many calories it is per 10g (2 level tsp) or 15g (level tbsp)
     
  4. Curvygirl87

    Curvygirl87 Silver Member

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    thank u xx
     
  5. teecee46

    teecee46 Full Member

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    1 level tsp = 1½ syns
    1 level tbsp = 4 syns
     
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