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Cant believe its not butter

S: 14st4.5lb C: 13st7lb G: 11st9lb Loss: 0st11.5lb(5.74%)
#1

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
It will be one syn per 20 calories - it usually tells you on the pack how many calories it is per 10g (2 level tsp) or 15g (level tbsp)
 
S: 14st4.5lb C: 13st7lb G: 11st9lb Loss: 0st11.5lb(5.74%)
#3
thank u xx
 


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