Carte d'or light vanilla icecream

rach11pink

Full Member
Does any one of the syn value for 50g of the light vanilla carte d'0r.
In lastinths magazine in the meal planner it says u can have 25g of reduce fat I've cream and it's 1.5 syns, but I was after a more accurate value if possible x
 
It's 1 syn per 20 calories as theres no free food allowance, so you can work it out exactly from the packet (or from a quick google for the calories):)
 
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