cauldron falafel bites

icklerockchick

slow but steady!
hey just wondering if anyone can tell me the syn value for these?

Already had them for my dinner lol so hope they arent tooooo bad!

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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Cauldron Foods Falafel Bites, 240g pack, frozen 15g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[/FONT] Original 1 Syns [FONT=Arial, Helvetica, sans-serif]
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[/FONT] Green ½ Syn
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i assume 15g is each bite and i had about 6 on green so 3 syns and they were really tasty yay!

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oooh and thank you!

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found them for a pound in farmfoods if that info is good to anyone. they are usually about double that in the supermarkets!

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