Change one letter game

C

Clazzac

Silver Member

9 June 2011

#6,961

Taken

Katie68

Silver Member

9 June 2011

#6,962

Naked

michelle185

Full Member

9 June 2011

#6,963

shade

IMac

Gold Member

9 June 2011

#6,964

shake

Lily42uk

Gold Member

9 June 2011

#6,965

speak

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

IMac

Gold Member

9 June 2011

#6,966

shake

C

Clazzac

Silver Member

9 June 2011

#6,967

Snake

Lily42uk

Gold Member

9 June 2011

#6,968

Leans

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Katie68

Silver Member

9 June 2011

#6,969

Leant

Lily42uk

Gold Member

9 June 2011

#6,970

metal

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Primegirl

Silver Member

9 June 2011

#6,971

Teams

IMac

Gold Member

9 June 2011

#6,972

stems

C

Clazzac

Silver Member

9 June 2011

#6,973

Meets

Monkey_Monkey_Underpants

Not quite normal

9 June 2011

#6,974

masts

C

crazyblondechick

Member

10 June 2011

#6,975

stars

IMac

Gold Member

10 June 2011

#6,976

crazyblondechick said:
stars

start

Allan G

Gold Member

10 June 2011

#6,977

Stare

Potatogirl

There is only now

10 June 2011

#6,978

Scare.

Monkey_Monkey_Underpants

Not quite normal

10 June 2011

#6,979

caste

Katie68

Silver Member

10 June 2011

#6,980

Casey

Change one letter game

Silver Member

Silver Member

Full Member

Gold Member

Gold Member

Gold Member

Silver Member

Gold Member

Silver Member

Gold Member

Silver Member

Gold Member

Silver Member

Not quite normal

Member

Gold Member

Gold Member

There is only now

Not quite normal

Silver Member

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