Change one letter game

Emmaline

Hippety Hop!

2 July 2011

#7,641

JayceeTu said:
Dreams

Too many letters will change to Drams

Drums

JayceeTu

Full Member

2 July 2011

#7,642

ooops! sorry

drain (ok?)

Emmaline

Hippety Hop!

3 July 2011

#7,643

JayceeTu said:
ooops! sorry

drain (ok?)

Nope - Change ONE letter....

Lily42uk

Gold Member

3 July 2011

#7,644

strum

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Fionat29

Still trying!

3 July 2011

#7,650

Sorry, I meant rusty, fat fingers on little buttons. Lol!

Lily42uk

Gold Member

3 July 2011

#7,656

saute

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

C

Starting weight - 19st 12lbs :cry:

Weigh ins:

Week 1 = -14lbs
Week 2 = -6.6lbs
Week 3 = -6.2lbs
Week 4 = -4.0lbs
Week 5 = -5.4lbs
Week 6 = -4.4lbs
Week 7 = -4.65lbs
Week 8 = -3lbs (Started to do the 30DS so expected)
Week 9 = -6.125lbs
Week 10 = No Weigh In
Week 11 = 4lbs

Goals:
Get into 18s - DONE
Lose 5% - 264.1 - DONE
Lose 1 stone - DONE
Get to 17s -DONE
Lose 10% - 17st 12 - DONE

Get to BMI 35 – 17st 6 -DONE! :woohoo:

Get to 16s - DONE!!!!!!!

arty0049:
Get to 15s -AMAZIIING!!!!!!!!!!!!!!!!!!:bliss::bliss::bliss:
Lose 20% - 15st 12 - Done!

Get to 14s
Get to BMI 30 – 14st 13
Get to goal weight of 14 stone

Holding off for now..until Ive settled into university - probably switching to healthy eating and gym.

Get to 13s
Get to Lose 30% - 13st 13
Get to 12s
BMI 25 – 12st 6

W

woodmouse

Gold Member

3 July 2011

#7,658

tease

C

Chunkeymonkey

Full Member

3 July 2011

#7,659

State

Starting weight - 19st 12lbs :cry:

Weigh ins:

Week 1 = -14lbs
Week 2 = -6.6lbs
Week 3 = -6.2lbs
Week 4 = -4.0lbs
Week 5 = -5.4lbs
Week 6 = -4.4lbs
Week 7 = -4.65lbs
Week 8 = -3lbs (Started to do the 30DS so expected)
Week 9 = -6.125lbs
Week 10 = No Weigh In
Week 11 = 4lbs

Goals:
Get into 18s - DONE
Lose 5% - 264.1 - DONE
Lose 1 stone - DONE
Get to 17s -DONE
Lose 10% - 17st 12 - DONE

Get to BMI 35 – 17st 6 -DONE! :woohoo:

Get to 16s - DONE!!!!!!!

arty0049:
Get to 15s -AMAZIIING!!!!!!!!!!!!!!!!!!:bliss::bliss::bliss:
Lose 20% - 15st 12 - Done!

Get to 14s
Get to BMI 30 – 14st 13
Get to goal weight of 14 stone

Holding off for now..until Ive settled into university - probably switching to healthy eating and gym.

Get to 13s
Get to Lose 30% - 13st 13
Get to 12s
BMI 25 – 12st 6

Allan G

Gold Member

3 July 2011

#7,660

Stale

Change one letter game

Hippety Hop!

Full Member

Hippety Hop!

Gold Member

Gold Member

Full Member

Reaching the goal

Gold Member

Still trying!

Still trying!

Gold Member

Still trying!

Gold Member

Not quite normal

Silver Member

Gold Member

Full Member

Gold Member

Full Member

Gold Member

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