Change one letter game

Monkey_Monkey_Underpants

Not quite normal

6 July 2011

#7,761

prank

Fionat29

Still trying!

6 July 2011

#7,762

Spank

lostkelly

Silver Member

6 July 2011

#7,763

Spark

W

woodmouse

Gold Member

6 July 2011

#7,764

speak

F

Fluffysheep81

Full Member

6 July 2011

#7,765

Keeps

Monkey_Monkey_Underpants

Not quite normal

6 July 2011

#7,766

knees

Fionat29

Still trying!

6 July 2011

#7,767

Sneak

Pommette

Trying - very!

6 July 2011

#7,768

steak

Monkey_Monkey_Underpants

Not quite normal

6 July 2011

#7,769

tweak

S

suelou

Member

6 July 2011

#7,770

opps too late!

Lily42uk

Gold Member

6 July 2011

#7,771

wheat

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

C

Clazzac

Silver Member

6 July 2011

#7,772

Waste

Monkey_Monkey_Underpants

Not quite normal

6 July 2011

#7,773

waist

mspiggy

Full Member

6 July 2011

#7,774

Wrist

H

Honeybee1

Member

6 July 2011

#7,775

Write

Fionat29

Still trying!

6 July 2011

#7,776

Trews

Monkey_Monkey_Underpants

Not quite normal

6 July 2011

#7,777

worst

Emmaline

Hippety Hop!

6 July 2011

#7,778

straw

Fionat29

Still trying!

6 July 2011

#7,779

Wants

Trying-again

Plodding on til its gone

6 July 2011

#7,780

stain

Change one letter game

Not quite normal

Still trying!

Silver Member

Gold Member

Full Member

Not quite normal

Still trying!

Trying - very!

Not quite normal

Member

Gold Member

Silver Member

Not quite normal

Full Member

Member

Still trying!

Not quite normal

Hippety Hop!

Still trying!

Plodding on til its gone

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