Change one letter game

Lily42uk

Gold Member

8 July 2011

#7,901

Crows

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Maybabe

Full Member

8 July 2011

#7,902

throws

Lily42uk

Gold Member

8 July 2011

#7,903

Maybabe said:
throws

Hun it is change one letter not add 1 lol ....it should be a 5 letter word so I will take it from crows ok x

Brows

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

W

woodmouse

Gold Member

8 July 2011

#7,904

sword

Fionat29

Still trying!

8 July 2011

#7,905

Words

Fionat29

Still trying!

8 July 2011

#7,906

Sorry, ignore that....
Wordy

Katesands8

Silver Member

8 July 2011

#7,907

worry

Magooz

Full Member

8 July 2011

#7,908

Sorry

Katesands8

Silver Member

8 July 2011

#7,909

lorry

Emmaline

Hippety Hop!

8 July 2011

#7,910

rolly

Katesands8

Silver Member

8 July 2011

#7,911

dolly

Magooz

Full Member

8 July 2011

#7,912

dolls

T

Tall fat and greedy

Silver Member

8 July 2011

#7,913

Tolls

Katesands8

Silver Member

8 July 2011

#7,914

slots

HannahNewton

Loves to post

8 July 2011

#7,915

Floss

Pommette

Trying - very!

8 July 2011

#7,916

loses

Trying-again

Plodding on til its gone

8 July 2011

#7,917

roses

Katesands8

Silver Member

9 July 2011

#7,918

rises

Emmaline

Hippety Hop!

9 July 2011

#7,919

rites

Lily42uk

Gold Member

9 July 2011

#7,920

spire

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Change one letter game

Gold Member

Full Member

Gold Member

Gold Member

Still trying!

Still trying!

Silver Member

Full Member

Silver Member

Hippety Hop!

Silver Member

Full Member

Silver Member

Silver Member

Loves to post

Trying - very!

Plodding on til its gone

Silver Member

Hippety Hop!

Gold Member

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