Change one letter game

tubbynomore

Gold Member

8 August 2011

#9,081

tyres

M

Mutti-mum

Full Member

8 August 2011

#9,082

pyres

Nikki_j

Member

8 August 2011

#9,083

spray

M

Mutti-mum

Full Member

8 August 2011

#9,084

prams

JaimeP

Full Member

8 August 2011

#9,085

Trams

M

Mutti-mum

Full Member

8 August 2011

#9,086

sprat

skinnyminx

Silver Member

8 August 2011

#9,087

prays

locket

Full Member

8 August 2011

#9,088

Stray

M

Mutti-mum

Full Member

8 August 2011

#9,089

ratty

Lily42uk

Gold Member

8 August 2011

#9,090

tarot

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

T

Tall fat and greedy

Silver Member

9 August 2011

#9,091

Trots

locket

Full Member

9 August 2011

#9,092

Start

Fionat29

Still trying!

9 August 2011

#9,093

Ratty

Katesands8

Silver Member

9 August 2011

#9,094

tatty

Fionat29

Still trying!

9 August 2011

#9,095

Tasty

tubbynomore

Gold Member

9 August 2011

#9,096

taste

skylor

Full Member

9 August 2011

#9,097

Steam

Monkey_Monkey_Underpants

Not quite normal

9 August 2011

#9,098

tamer

locket

Full Member

9 August 2011

#9,099

Meaty

M

MyLossisMyGain

Full Member

9 August 2011

#9,100

Mates

Change one letter game

Gold Member

Full Member

Member

Full Member

Full Member

Full Member

Silver Member

Full Member

Full Member

Gold Member

Silver Member

Full Member

Still trying!

Silver Member

Still trying!

Gold Member

Full Member

Not quite normal

Full Member

Full Member

Similar threads