Change one letter game

spidey

Full Member

9 August 2011

#9,101

melts

Katesands8

Silver Member

9 August 2011

#9,102

pelts

M

MyLossisMyGain

Full Member

9 August 2011

#9,103

pleat

ethansmummy

Member

9 August 2011

#9,104

Plate

M

MyLossisMyGain

Full Member

9 August 2011

#9,105

Tales

tubbynomore

Gold Member

9 August 2011

#9,106

skate

Fionat29

Still trying!

9 August 2011

#9,107

Kites

skinnyminx

Silver Member

9 August 2011

#9,108

stick

tubbynomore

Gold Member

9 August 2011

#9,109

stack

M

Mutti-mum

Full Member

9 August 2011

#9,110

ticks

ailly

Silver Member

9 August 2011

#9,111

Tocks

Sent from my Desire HD using MiniMins

I

Illbethin1day :)

Full Member

9 August 2011

#9,112

Socks

Nikki_j

Member

9 August 2011

#9,113

rocks

tubbynomore

Gold Member

9 August 2011

#9,114

score

Lellylion

Fat ain't Fab!

9 August 2011

#9,115

Scope

Lily42uk

Gold Member

9 August 2011

#9,116

Poser

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

ailly

Silver Member

9 August 2011

#9,117

Posey

Sent from my Desire HD using MiniMins

Lily42uk

Gold Member

9 August 2011

#9,118

Nosey

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Fionat29

Still trying!

9 August 2011

#9,119

Snore

Lily42uk

Gold Member

9 August 2011

#9,120

Stone

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Change one letter game

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Silver Member

Full Member

Member

Full Member

Gold Member

Still trying!

Silver Member

Gold Member

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Silver Member

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Member

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Fat ain't Fab!

Gold Member

Silver Member

Gold Member

Still trying!

Gold Member

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