chewing

[big2small2happy]

so i've missed chewing a little more than i miss food. I've now taken to eating ice. I'm on SS would chewing on ice mess up my weightloss in anyway?

 

[rach6288]

No

No calories/carbs/anything in water x x

 

[Skinny girl]

No but watch out for your teeth.

 

[beckz]

Yeah crunching ice helped me over the weekend, just makes you feel more normal to have something bite on ha x

 

[alipally]

In actual fact, eating ice will help you burn more calories as your body warms it up!!

Ace!!

 

[SuperTeeslim]

try the recipes in the sticky section. That's what's helped me, I 'chew' twice a day. I make a soup into a poppadum/crisps AND I have a bar.......