chicken dopiaza

Discussion in 'Syn Values' started by liquoricet, 28 August 2014 Social URL.

  1. liquoricet

    liquoricet Silver Member

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    Anyone know the syn value for this as a takeaway? Meant to get a bhuna and forgot. Cheers!
     
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  3. Happy Holidays

    Happy Holidays Gold Member

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    Awww bless I've no idea, but can't believe nobody has replied.

    just checked and it's anywhere between 7-12 syns for 400grms!
     
  4. liquoricet

    liquoricet Silver Member

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    Thanks HH! Oh well, my week's been awful anyway!
     
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