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Chicken in White Wine - Morrisons Eat Smart

Discussion in 'Syn Values' started by jacquih1, 20 May 2011 Social URL.

  1. jacquih1

    jacquih1 Member

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    I know the tesco one is low syns, but could someone work out what the morrisons one is?

    Per 100g
    87g calories
    11.7g Protein
    1.4g Carbohydrates - 0.1g of which Sugars
    3.8g Fat - 1.2g of which Saturates
    0.5g Fibre

    It has 44% chicken so that would be free thanks
     
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  3. adipose

    adipose Full Member

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    Hey, I will have a look for you, but I need to know the size of the pack/portion :)
     
  4. graciebabes

    graciebabes will hit target this time

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    i think i remember seeing that ellebear had had it, 4 syns i reckon i'll just have a look online for you to be sure :D
     
  5. graciebabes

    graciebabes will hit target this time

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    Chicken in White Wine Sauce Extra Easy:4 Original:4 Green: 16
     
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