Chinese take out syns

[KittyK666]

Heyy

My friend wants a chinese take out for her birthday i was just wondering if anyone knew the syn value for sweet and sour chicken in batter

Thanks

 

[heyxtara]

It's probably fairly high - the chicken meat would supposedly be free, however it's deep fried, and the batter would be highly synned, not to mention any sweet and sour sauce you have with it!