Can some one tell me how many syns for a chicken chow mein is please standard dish thank you
S Sharon weekes New Member 26 February 2017 #1 Can some one tell me how many syns for a chicken chow mein is please standard dish thank you
Pierce Administrator Staff member 27 February 2017 #2 16-18 syns https://www.minimins.com/threads/chinese-chicken-chow-mein-takeaway.327436/ Have you seen a fakeaway version? http://www.slimmingeats.com/blog/chinese-fakeaway-night Pierce
16-18 syns https://www.minimins.com/threads/chinese-chicken-chow-mein-takeaway.327436/ Have you seen a fakeaway version? http://www.slimmingeats.com/blog/chinese-fakeaway-night Pierce