chiquitos tonight, please help!

Emzy22

Full Member
heya guys going out to chiquios tonight and i've not been to my slimmign world group for a few weeks so cant check on the website for syns, i have 10 syns which i want to use really (but cld go up if i have to to 15)
http://www.chiquito.co.uk/pdf/2135_LS_Main_Menu_CFO_v2.pdf

thats the menu, and i will just be having a main, at a frist thought i was thinking the chicken in ancho-chilli-tomato sauce, but im never really sure i make the wrong choices,
any help would be seriously appreicated,
thank you lovlies!xxxxx
 
i would love to know what i can safly eat thats low in syns there i went there for the first time last weekend i loved it
 
I tend to go for things from the Mexican Favourites section. The chilli is quite tasty. Since they will use oil to fry of the onions and extras in the rice and sauce I would syn that.

Stay away from the chimichangas though, deep fried burritos....I don't even want to try and calculate the syns there :D

The veg, wedges and jacket potatoes are all done in the oven so I count them as free.
 
Back
Top