Chow Mein Syns


Gold Member
S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
Try looking in the eating out section - bound to be something there :)


Full Member
S: 16st12lb C: 16st12lb G: 16st0lb BMI: 33.9 Loss: 0st0lb(0%)
Yeah there is beef and chicken chow mein but no plain - I know the noodles are free on Green (the plan I follow) but it's more the sauce and the fact its takeaway - I think I'll estimate about 3 syns as I do green and on green chicken chow mein was 7 syns. Does that sound reasonable?