Chow Mein Syns

cupotea

Full Member
Hiya, can only find syn values for Beef or chicken chow mein on Lifeline and in the book but does anyone know the syns for plain chow mein (just the noodles and sauce, no meat) from the Chinese takeaway?
 
Try looking in the eating out section - bound to be something there :)
 
Yeah there is beef and chicken chow mein but no plain - I know the noodles are free on Green (the plan I follow) but it's more the sauce and the fact its takeaway - I think I'll estimate about 3 syns as I do green and on green chicken chow mein was 7 syns. Does that sound reasonable?
 
Back
Top