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Chunky Breaded Fish

#1
#2
Have you got the exact name off the packet?

Asda, Chosen by You Breaded 100% Cod Fillets, 4 pack, frozen, 125g each EE -10½, Red - 10½, Green - 14½

Asda, Perfect Catch Breaded Cod Fillets, twin pack, chilled, 160g each EE -7½, Red - 7½, Green - 13
 
#3
There the asdas own chunky 100% cod fillets.

194 cal
14.7 protein
16.5 carbs
7.4 fat
1.3 fibre.
per 100g. but the fish itself is 125g.

Im not a member of any sw group so I dont have acccess to the online calculator.

But judging from what youv said there, its mighty high...doubt ill be having any lol.
 


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