• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Cinnamon

chele80

On a mission
S: 17st3lb C: 12st10lb G: 11st0lb BMI: 27.9 Loss: 4st7lb(26.14%)
#1
S: 12st2lb C: 15st2lb G: 5st2lb Loss: -3st0lb(-24.71%)
#2
mmmmm that sounds niceeee. is cinammon a spice on its own or is it a mix of sumthing? cos if its a spice on its own then maybe its ok.. er...does that make sense?
 
S: 20st7lb C: 20st7lb G: 9st4lb BMI: 44.9 Loss: 0st0lb(0%)
#3
well i do and it never done anything to me
 
#4
I have just whisked up a peppermint tea with the chocolate and one sweetner, it was lovely. Might even try it tomorrow without the sweetner.
Cinamon sounds lovely with the chocolate, I am eager to see if anyone knows.
 

blue eyes

Positive and focused!
S: 13st13lb C: 11st9lb G: 9st0lb Loss: 2st4lb(16.41%)
#5
That sounds too nice so probably not! :) XX
 

Cathy

Silver Member
S: 15st0lb C: 15st0lb G: 11st0lb Loss: 0st0lb(0%)
#7
I've been putting cinnamon and a sweetener in my vanilla shakes for ages and it hasn't seemed to affect my losses. Check 'em out!
 

chele80

On a mission
S: 17st3lb C: 12st10lb G: 11st0lb BMI: 27.9 Loss: 4st7lb(26.14%)
#8
i tried it last night so will see what happens when I try again next week
 

Purpleangel

Silver Member
S: 14st7lb C: 13st7lb Loss: 1st0lb(6.9%)
#9
ooooh cinnamon.....oh yum! gonna get some asap! Will go lovely with vanilla or choccy shakes :)
 


Similar threads



Top