Clover

Discussion in 'Syn Values' started by Roch, 17 July 2009 Social URL.

  1. Roch

    Roch Minimins gal x

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    Can someone pls help me with the syn value of Clover. I did look on the site its not on the database and also i could not work it out with the calculator as its a 500 grm box and i only want one tsp lol, here is the info thanks.

    All per 100 grms

    Kcals : 681
    protein : 0.6
    carbs : 0.8
    fat :75grms
    fibre: 0
    sodium :0.7

    Ty x
     
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  3. kazpeza

    kazpeza Silver Member

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    i cant find it but butter is 2 syns for 1 tsp
     
  4. Roch

    Roch Minimins gal x

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    Thanks do u think that clover is the same fat/cals as butter xx
     
  5. KatyKaty

    KatyKaty Mission:Lose fat-Get fit!

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    Hope this helps x

    Dairy Crest Clover 1 level tsp

    Original 1½ Syns Green 1½ Syns

    Dairy Crest Clover 28g

    Original 9 Syns Green 9 Syns



    Dairy Crest Clover, Lighter 1 level tsp

    Original 1½ Syns Green 1½ Syns

    Dairy Crest Clover, Lighter 28g

    Original 6½ Syns Green 6½ Syns
     
  6. Roch

    Roch Minimins gal x

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    Thank u so much will def save this info, can u pls tell me where u found this i i could not find it on the website xx
     
  7. KatyKaty

    KatyKaty Mission:Lose fat-Get fit!

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    I searched under Dairy Crest, not clover. Sometimes you have to check the manufacturer as they're put in as different things x
     
  8. Roch

    Roch Minimins gal x

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    DOH i am seriously thick lol ty xx
     
  9. kazpeza

    kazpeza Silver Member

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    i didnt know who made clover thats why i couldnt find it either
     
  10. Roch

    Roch Minimins gal x

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    Lol me neither x
     
  11. KatyKaty

    KatyKaty Mission:Lose fat-Get fit!

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    if you're ever unsure just google it - you can usually find out x
     
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