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Extra Easy Moma super seeds porridge syn value

Please could someone tell me the syn value of this porridge, its already got skimmed milk powder in it, so I'm wondering if I could use my HE A and HE B towards reducing the syn value?

Its a great porridge, really filling and high in protein.

The reading on the back says:

Per sachet:
Calories: 254Kcal
Fat :4.3g
of which saturates:0.8g
Carbs: 41.4g
of which sugars:9.9g
fibre 5.4g
Protein: 14.4g
Salt 0.4g

Thank you in advance to anyone who responds....I've just restarted SW after a number of years and could do with your support!
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Full Member
S: 18st1.3lb C: 16st11.8lb G: 12st7lb BMI: 36.9 Loss: 1st3.5lb(6.91%)
I've checked online and it tells me that it's 13 syns per 70g sachet. I would imagine that you could take off 6 syns as your HEXB, but wouldn't want to hazard a guess at the HEXA because of it being powder. Maybe someone else could chime in on that point?

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