co-op sausages

Discussion in 'Syn Values' started by hyperuk, 31 March 2011 Social URL.

  1. hyperuk

    hyperuk Member

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    Can anyone tell me the syn value of co-op thin British pork sausages. The frozen ones!
     
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  3. ruthiebusybee

    ruthiebusybee Full Member

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    Hi

    Pork sausages, thin, frozen, 907g pack, per 28g sausage 1.5 syns

    Might have to look a few of those out myself!
     
  4. hyperuk

    hyperuk Member

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    Great thank you very much, think could find some nice thicker ones for the same syns x
     
  5. ruthiebusybee

    ruthiebusybee Full Member

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    Really? Let me know which ones! I love Debbie & Andrew's Pork Sausages from Tesco. They are more expensive but best quality I've ever had. They should be pretty low in syns I think, as they have no rusk and stuff in them.

    I tried making my own but the pork mince was too dry on it's own. I need to have another go and try to figure it out!
     
  6. mejulie70

    mejulie70 I will NOT eat chocolate

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    debbie and andrews are
    garden herb 97% pork o=2.5 r=2.5 g=7
    harrogate 97% pork o=4.5 r=4.5 g=9
    leek n cheddar pork o=4 r=4 g=7.5
    perfect pork o=3 r=3 g=6.5
    pork n apple o=3 r=3 g=6.5
    pork n mustard o=4.5 r=4.5 g=8
    sun dried tom pork o=4.5 r=4.5 g=7.5
    all each of course lol
     
  7. hyperuk

    hyperuk Member

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    Tesco fresh low fat cumberland sausages.1 syn each and yum!
     
  8. mandy296

    mandy296 Silver Member

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    Just looked on the SW website and couldnt find that listing - nearest I got was this:

    Pork Sausages, Thin, 907g pack, frozen, 30g each

    2 2 3

    Was yours from a hard copy food directory? Maybe its changed - there werent any 28g ones listed
     
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