Cod in butter sauce..


Silver Member
S: 9st6.5lb C: 9st6.5lb G: 8st7lb BMI: 25 Loss: 0st0lb(0%)

calorie crusader

Gold Member
S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
according to the shopping guide book most cod in butter sauces are 3 pts, well at least asda's and morrison's are. Hope helps!