Colemans spag bowl

[jarvo87]

Hi,

How many syns are in the colemans spag bowl sachet?

X x x

 

[Minimunchkins]

If it's this:-

Calories in Colmans Spaghetti Bolognese Sachet Mix (45g) - Calories and Nutrition Facts

it'll be 6.5 syns.

 

[jarvo87]

Thanks is this the whole pack or 1 portion? X x

 

[Minimunchkins]

MFP shows the cals as per 45g, so it must be the whole pack.