confused about 'b' choices!

Discussion in 'Slimming World - Healthy Extras' started by aimz, 12 February 2011 Social URL.

  1. aimz

    aimz Member

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    can anyone help me?
    i was told you could use breakfast bars as a 'b' choice on slimming world, does anybody know if i can use a pack of belvita biscuits as a 'b' choice or how many syns they are if not?

    thanks.:confused:
     
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  3. Circes

    Circes Strutting her stuff

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    It's cereal bars that count as a HEB and then only particular ones that are high in fibre. You've been given a few of them on your other thread but a full list is available online if you are a group member. The belvita biscuits are just that - biscuits! - and 2.5 to 3 syns each depending on flavour. It's just a clever marketing ploy by the manufacturer I'm afraid.
     
  4. aimz

    aimz Member

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    thanks hun, thats the problem im not a group member so not too clued up on syns really but then i found this website so im making good use lol

    xx
     
  5. BritMumInCanada

    BritMumInCanada Gold Member

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    like circes has said, there is only a limited amount of items available as Healthy Extra B's. Slimming World carefully select them by various nutritional information. The main one being fibre content. You can only use the items selected by Slimming World as a Healthy Extra B choice.

    The full list is available to group members or members with an online subscription.
     
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