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cook from frozen joints of meat - syn free

Discussion in 'Syn Values' started by clairep, 30 August 2010 Social URL.

  1. clairep

    clairep Member

    I am a useless cook and getting to grips with doing dinners myself - rather than rely on the ready meals

    I would like to cook some meat - chicken, turkey or beef and wondered if any of the ready to roast packs from M&S or Tesco, cold or frozen are syn free?

    any advice appreciated :)
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