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Cooking ahead - meal ideas please?

S: 20st11lb C: 19st9.5lb G: 12st12lb BMI: 39.5 Loss: 1st1.5lb(5.33%)
#1
I work shifts so on my day off I tend to cook a big meal of some sort and then portion it up for the week aheads dinners, otherwise I end up eating ready meals or take aways. Last week I made a shepherds pie which was delicious, this week i've done a lasagne, which I haven't tried yet, but will be starting tonight. What other things could I make ahead and freeze? I'd prefer something with all the ingredients in so that I don't have to cook any veggies, potatoes, pasta or rice when I get home. I'll eat pretty much anything!
 
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