Cherryade
Full Member
We found out yesterday that my step dads cancer has returned and its bad this time, very bad. Its in his brain, all number of soft tissues and of course he and my mum are devestated. As are the rest of us.
Id already taken the week off to paint my house and its upside down - totally. The food cupboards are spread all over the kitchen and its just about possible to make a small space to make a meal.
With both of these unsettling things its making me feel like a) comfort eating b) my routine is all gone so....
I dont think Im going to have a loss this week as I had my weekend off (and learnt that I dont like going off plan!) and despite being back on plan Im not 100%.
Im trying starting from now, having just had a SW bacon sarni as I wont get to eat again for a long time as once I get painting I wanna get it done! So its exercising I guess, I painted for four 5 hours solid yesterday but then after I over synned on crisps (which I dont even like much) but I was just eating for the sake of trying to fill the hole that the news had left.
I have to stay on track! Thanks for reading, right Im off to paint!
Id already taken the week off to paint my house and its upside down - totally. The food cupboards are spread all over the kitchen and its just about possible to make a small space to make a meal.
With both of these unsettling things its making me feel like a) comfort eating b) my routine is all gone so....
I dont think Im going to have a loss this week as I had my weekend off (and learnt that I dont like going off plan!) and despite being back on plan Im not 100%.
Im trying starting from now, having just had a SW bacon sarni as I wont get to eat again for a long time as once I get painting I wanna get it done! So its exercising I guess, I painted for four 5 hours solid yesterday but then after I over synned on crisps (which I dont even like much) but I was just eating for the sake of trying to fill the hole that the news had left.
I have to stay on track! Thanks for reading, right Im off to paint!