Kaalin
Full Member
Hi Ladies. Happy New year to you all!! I'm a frequent lurker here on these forums. I have said hi before but it was a wee while ago. I have lost 5 stone on LL finishing 3 months ago, but returned to counting points for a while in an attempt to keep an eye on things. It's all gone really well so far, but as expected for this time of year I've gained 3lbs over xmas, I am thrilled with this as normally I gain a lot more and my attitude to the food was different. I am really bored of counting points as I have for years on and off, losing 2 stone then gaining it all back..and a little bit extra.
Although I am starting 2009 at a much healthier weight and mindset, I have decided to have a go at the Core plan to see if I can get these 3lbs off again and maintain the weight. Can anyone tell me how successful the core plan is when you have so little to lose and maintain?
Many thanks everyone
Although I am starting 2009 at a much healthier weight and mindset, I have decided to have a go at the Core plan to see if I can get these 3lbs off again and maintain the weight. Can anyone tell me how successful the core plan is when you have so little to lose and maintain?
Many thanks everyone