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Could someone help me with points please!?

#2
Sorry - don't know anything about WW but looked at a website ... hope this helps!

The weight watchers forumla to calculate points values of foods is:

POINTS(R) = (calories/50) + (fat grams/12) - (fiber grams/5)


Doesn't make any sense to me - probably why I stick to CD!!!
 
#4
Thanks for that equation Beverley!!!! Made my brain ache a bit working it out that way!! :p

Thanks to you too Sparkle!!

Kitkats have obviously gone up since i last did WW :( I had a 4 fingered one aswell!! Oh well good job i'm such a fat lump so i have a few points too spare ;)
 

Mini

Administrator
Staff member
#5
Thanks for that equation Beverley!!!! Made my brain ache a bit working it out that way!! :p

Thanks to you too Sparkle!!

Kitkats have obviously gone up since i last did WW :( I had a 4 fingered one aswell!! Oh well good job i'm such a fat lump so i have a few points too spare ;)
Doing the points really brings it home how little we should eat of certain foods.:(

Love Mini xxx
 

Ivy

Silver Member
#6
Doing the points really brings it home how little we should eat of certain foods.:(

Love Mini xxx
Now thats very true

Them pink and whites are only 1/2 point each btw - but jammed with sugar...i used to eat the 6 pack - which is a measly 3 points...however, that doesnt really help in the long run...

They are nice tho'

Ivy