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Could someone look a syn value up for me

Discussion in 'Slimming World' started by Doughnut, 22 June 2008 Social URL.

  1. Doughnut

    Doughnut Full Member

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    please? Not sure what info you need - it's 373 calories and 9g fat per 100g. One serving is 165g (it's a pasta n sauce type thing if you're wondering!!)
     
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  3. tenbars

    tenbars Full Member

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    can i have the name of the product - who makes it and name such as batchelors savoury rice
    cheers
     
  4. Doughnut

    Doughnut Full Member

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    It's not listed so I was hoping someone could use the syn calculator for me as I don't go to class any more so don't have access to that bit of the SW website.
     
  5. tenbars

    tenbars Full Member

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    It says it is 18.5 syns per 100g raw product according to information you gave me
     
  6. Doughnut

    Doughnut Full Member

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    Eeeeasy now!! I think I'll feed it to the husband! :eek:

    Thank you:flowers:
     
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