crispy onions spinkles???

Discussion in 'Syn Values' started by Elliemaxmia, 24 August 2010 Social URL.

  1. Elliemaxmia

    Elliemaxmia Full Member

    Posts:
    52
    Likes Received:
    0
    Start Weight:
    15st4lb
    Diet:
    slimming world
    i love these on salad any idea of syn value?
    thanx
     
  2. Avatar

    MiniMins.com Matched Content

  3. Lovely_Laura

    Lovely_Laura Moooooo

    Posts:
    1,551
    Likes Received:
    63
    Start Weight:
    33st0lb
    Current Weight:
    21st13.5lb
    Goal Weight:
    15st0lb
    Lost(%):
    11st0.5lb(33.44%)
    Diet:
    Slimming World
    Do you mean something like this? [​IMG]






    I have no idea how much you'd use on a salad but the whole pot is 47g so the syn calculator says 8.5 for the whole thing.
     
  4. GayleH

    GayleH Full Member

    Posts:
    92
    Likes Received:
    0
    Start Weight:
    18st12lb
    Current Weight:
    18st6lb
    Goal Weight:
    12st12lb
    Lost(%):
    0st6lb(2.27%)
    Diet:
    Slimming World
    Wow, that's not bad. Might have to get some of those. Thank you.
     
  5. Lovely_Laura

    Lovely_Laura Moooooo

    Posts:
    1,551
    Likes Received:
    63
    Start Weight:
    33st0lb
    Current Weight:
    21st13.5lb
    Goal Weight:
    15st0lb
    Lost(%):
    11st0.5lb(33.44%)
    Diet:
    Slimming World
    Yes I was surprised too Gayle, they do bacon bits so I'll look up that syn value. Something nice for salads is always good.:)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - crispy onions spinkles
  1. JulesT
    Replies:
    1
    Views:
    2,002
  2. stacey_jp
    Replies:
    3
    Views:
    1,139
  3. Jamcar77
    Replies:
    4
    Views:
    1,247
  4. Tano
    Replies:
    2
    Views:
    1,201
  5. emmyemms83
    Replies:
    6
    Views:
    3,647