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crispy onions spinkles???

S: 33st0lb C: 21st13.5lb G: 15st0lb BMI: 46.8 Loss: 11st0.5lb(33.44%)
#2
Do you mean something like this?







I have no idea how much you'd use on a salad but the whole pot is 47g so the syn calculator says 8.5 for the whole thing.
 
S: 33st0lb C: 21st13.5lb G: 15st0lb BMI: 46.8 Loss: 11st0.5lb(33.44%)
#4
Yes I was surprised too Gayle, they do bacon bits so I'll look up that syn value. Something nice for salads is always good.:)
 


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