Crispy onions

[Jamcar77]

Does anyone know how many syns are in the crispy onions that come in the clear plastic tub, that you can sprinkle over salads. There is no nutritional info on the tub so no doubt they are lethal but they are tasty lol not havin them though til I know the syn value

 

[felicity62]

sorry I cant help as i have no idea, try asking in the Syn values section of the forum hun

 

[felicity62]

Syn Values

 

[felicity62]

[h=3]Ingredients[/h]Onions, Sunflower Oil.
[h=3]Nutritional Information[/h]

Typical Values	Per 100g (as sold)
Energy:	1635kj/388kcal
Protein:	11.8g
Carbohydrates:	60.0g
of which sugars:	26.6g
Fat:	9.5g
of which saturates:	1.1g
Fibre:
Sodium:
Salt (based on Sodium):	0.20g

 

[Jamcar77]

Thanks for that x